Set out the cones with plenty of space between them so that there are several touches between each cone. In phase 1, go around the cones in the usual way, varying the dribbling methods (free, sole of the foot, turns with the outside/inside of the foot, etc.). In phase 2, go fully around the cones using either the inside or the outside of the foot.
The spaces between the cones are long, so there are many touches: laces or outside of the foot, toes pointing towards the ground, weight on the balls of the feet. Head up, ball in peripheral vision, eyes do not stay on the cone. At the cone, touches become more frequent and the stride shortens, knees bent and centre of gravity low. The non-kicking foot is positioned according to which surface you use to go around, and the ball stays within reach of the foot throughout the turn. After going around, change of tempo: sharp acceleration step and longer touches towards the next cone.
Cone slalom with variations is a football drill on TacticsBoard. Category: Dribbling. Browse more football drills or create your own for free.