Cones are set out in a straight line 0.8–1.5 metres apart. Players dribble the ball between the cones using the inside and outside of the foot. Relay race: the player dribbles through the course, turns and returns, after which the next player sets off.
Touches are soft, the ball stays close to the foot and the rhythm is consistent. Possession with both feet and coordination improve through repetition.
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