Translated from Russian ·
Description
Square - handball, split into 2 teams of 5 or more players in each. Depending on the number of players at training. You can score in either goal after a set number of passes and a specific type of strike on the ball. 1. Strike with the inside of the foot with the right foot 2. Strike with the instep 3. Header 4. Strike with the inside of the foot with the left foot. Each strike is performed on the volley. The team that scores the most points wins.
Quality Factors
1. Creating and using numerical superiority. Understanding how to create numerical superiority in order to ensure a shot at goal. 2. Movement with the ball: Understanding movement with the ball to get free from marking and then make the situation easier for a team-mate 3. Movement without the ball: Understanding movement without the ball so that, in the end, you arrive in the most convenient position to continue the direction of the ball.
Training Info
- Age Group: U15+