In pairs: the server throws the ball in an arc to the receiver, who takes the control with the thigh, chest or instep and plays the ball back along the ground with two touches. Three stations: thigh and to the ground, chest and to the ground, instep and to the ground.
The receiving body part relaxes as the ball makes contact. Body under the flight of the ball in good time. The ball drops under control close to the foot.
Control from the air is a football drill on TacticsBoard. Category: First touch. Age group: U10+. Browse more football drills or create your own for free.