first_touch · U10+
In pairs: passer throws a lofted ball to the receiver, who controls with thigh, chest, or instep and plays the ball back along the ground in two touches. Three stations: thigh to ground, chest to ground, instep to ground.
Receiving body part cushions on contact. Body positioned under the flight path in time. Ball drops in a controlled manner close to the feet.
Are you under the ball in time? Where does the ball drop — next to your foot or too far away? Does your body cushion? If not, the ball bounces away.
Aerial Ball Control is a football drill on TacticsBoard. Category: first_touch. Age group: U10+. Browse more football drills or create your own for free.